Monday, January 10, 2011

Don't bend, Don't blink, Don't beg, Don't scream, Don't whine, Don't fight, Don't tell me, don't tell me, don't tell me

I finally got my butt back on the treadmill tonight. i think i'm going to pay for it tomorrow. i haven't exactly been active as of late but the angry girl music came on and i just felt the need to go and go and go and so i ran almost the entire 20 minutes (after a 5 minute walking warm up).

not that this is a big run but considering i haven't run in months it was probably a bit ambitious.

i feel great though!

in case you're interested tonight's playlist was:

Psychotic Girl -Black Keys - for warm up
The Con - Tegan & Sara
Bambi - Tokyo Police Club
Northshore - Tegan & Sara
Saviour - Rise Against
Howlin for You - Black Keys
The Cave - Mumford & Sons - for cool down

1 comment:

  1. I haven't checked in for a while. Thanks for the play list. I was going to ask about it. I don't use the ipod when I run outside but do when I go to the gym. Plus I need some new tunes.