and crash indeed
sometimes i think i probably take on too much. for instance, maybe demo-ing a garden shed, the rest of the fireplace surround plus landscaping, plus a bbq in the hot sun plus no sleep in combination with not eating properly is not really a good idea.
i was so wasted on Saturday evening that i felt physically ill. Sunday wasn't much better and i ended up missing Lynne's wedding celebration.
today i felt a little better and i even had a nap while Mags and Nate were both down albeit only for about half an hour.
but then feeling totally re-energized what do i do? go to Walmart and haul 20 25lb bags of topsoil into and out of the van. oh and dinner was McDonalds the only healthy eater here is Mags who had a bannana for dinner. Nate and I did have frozen berry smoothies for lunch (plus some whole wheat kd and weiners) and whole wheat toast for breakfast so I guess its not all bad.
now i'm overstimulated! or maybe its the caffeine from the coke...
tomorrow is grocery day and maybe after that i'll take it easy.